filefrag -v: show fragmentation of a file
dumpe2fs: fragmentation of a filesystem
tune2fs: tune reserved percentage on disc, journaling-opts
mke2fs -b 4096 -J size=10 /dev/sdx: create filesystem with bigger journal
consider creating journal on external device
mount filesystem with '-o noatime' - make sure your backup-program doesnt rely on it ;)
mount -o commit=10: increases journal-commits 5 → 10seconds, but in case of failure you loose now up to 10seconds of data
cat /proc/locks: watch locks on files